#FollowDeirdreCoyneHealthCoaching
For our latest #Follow, we're thrilled to introduce you to Deirdre Coyne, the dynamic host of a captivating podcast and a passionate advocate for holistic health. Dierdre's journey from a career in banking to becoming a Cognitive Behavioural Therapist and now a founder in the realm of podcasting and health coaching is truly inspiring. Join us as we delve into her story, her experiences as a female founder, and her vision for empowering others on their wellness journeys.
Deirdre is part of our SheGenerate 3.0 Cohort - Thank you to our SheGenerate sponsors - Lead sponsor Taylor Wessing. Supporter Sponsors AIB, Ulster Bank, Catalyst and British Business Bank
To get us started - how would you describe yourself in 6 words or less?
Podcast Host, CBT Therapist, Health Enthusiast.
What prompted you to start your business?
Starting a podcast and health coaching business stemmed from a profound passion for promoting holistic well-being and a desire to inspire others through shared experiences. The intrinsic "why" behind launching this endeavor was to create a platform where individuals could openly share their journeys of health, encompassing both physical and mental aspects, thus fostering inspiration and empowerment among listeners.
In embarking on this journey, I envisioned my customers as individuals seeking guidance, motivation, and insights into leading healthier, more fulfilling lives. These customers could be anyone grappling with health challenges, striving for personal growth, or simply seeking encouragement and support on their wellness journey. By sharing authentic stories and practical advice through my podcast and health coaching services, the aim was to connect with a diverse audience and provide them with valuable resources and perspectives to navigate their own paths towards well-being.
Tell us a little bit more about you?
Based now in Holywood, Co Down, not the USA Holywood but spelt the same, originally from Athlone, otherwise known as the heart of Ireland to locals. A career banker, in 2011 I took the opportunity of voluntary redundancy to begin a journey of learning and discovery as a Cognitive Behavioural Therapist. This new venture then fed into my love and interest in learning but also led me to specialize in health, both from a physical and mental perspective. I learned the importance of replenishing and investing in both of these areas personally.
Fill us in on your female founder journey.
Founder life has been a rollercoaster, beginning my journey as a Cognitive Behavioural Therapist over 10 years ago to now founding my podcast and health coaching startup. The rollercoaster piece for me has been the change in my beliefs, overcoming not only imposter syndrome but also realizing that networking is not as I may have believed it previously. I'm calling it 'networking for introverts' as I have made some really strong connections in little breakout rooms or on one-to-one conversations.
What does success look like to you - in 12 months and in 5 years?
In 12 months, success looks like a thriving health coaching practice and 10,000 podcast downloads, and in 5 years, the podcast being monetized with thousands more downloads and one of the top health podcasts in Europe.
SheGenerate is only a small part of AwakenHub - now that you have the community's attention - what can we do for you?
I've been pondering the best way to connect with potential guests for my podcast. If you have a story to share or expertise to offer in the realms of holistic health, personal growth, or wellness, I'd love to hear from you! Whether you're a health enthusiast, a mental health professional, a fitness guru, or someone with a compelling journey to well-being, I'm eager to explore how your insights can inspire and empower my audience. If you're interested in being a guest on my podcast, please reach out to me directly on LinkedIn. Let's collaborate to create meaningful and impactful content together!
As a founder - what are your non-negotiables?
I know for sure that being kind, being interested in other co-founders, and sharing knowledge benefits all.
Can you finish with Six Words to Live By?
Six words - Kindness, Belief, Consistency, Health, Self-Care, Time.
LinkedIn: Deirdre Coyne's LinkedIn
YouTube: Deirdre Coyne's YouTube Channel
